Every year, 17 million people have cancer in the world. In our country, this number is known to be about 160 thousand. These figures are expected to increase each year due to current life and nutrition.
In this sense, there is inappropriate nutrition and weight gain caused by obesity, colon cancer, breast cancer, uterine cancer, such as triggering diseases that stressed Medical Oncology Specialist Medical Park Bahçeşehir Göztepe. Dr. Bala Başak Öven gave information about how to protect against cancer.
"Very hot tea and meat consumption to process can lead to cancer of the esophagus," he said. Dr. Bala Başak Öven, "Food has smoked increases the risk to stomach cancer. Meat meat is to be processed, to cook at very high temperatures or in direct contact with The flesh of the kind of food being fed, has led to colon cancer, "he said.
In order to protect against cancer, nutritionists emphasized the need for nutrition. Dr. Pride, particularly colon cancer, breast cancer, diseases such as uterine cancer are linked to obesity, inappropriate nutrition and weight gain which said that this triggered these cancers.
"However, eating hot tea, eating meat has been processed in connection with esophageal cancer, while smoke foods increase the risk to stomach cancer," he continued. Dr. They were praised, "Again, meat was processed, meat was cooked at very high temperatures or in connection with direct fever was also associated with colon cancer," he said.
2.5 PROPOSAL ON PORTS ON THE DAY
The American Cancer Society says it recommends using 2.5 portions of fruit and vegetables a day to protect against cancer. Dr. Öven stressed that all food groups should be adequately used and make the following recommendations:
"Nutrient consumption should be increased as a source of protein during cancer treatment, particularly the oils. Unsaturated fats should be chosen. Minerals and vesicum are anti-carcinogenic and abundant in seafood. The most important nutrient for bone development and health is the most important nutrient for bone and health development, the best source of calcium is milk, yoghurt, cheese, ice cream, green leafy vegetables t and dry pulses, it also reduces the risk of cancer of calcium, bones and colon.
"NO SCIENTIFIC SCIENCE FOR THE UN, SALT AND SPEAKING"
There is a lot of speculation that cancer disease can be directly related to sugar, flour and salt, but there is no scientific basis. Dr. The oven said:
"The nutritional value of sugar and sugary foods is very low, they can provide high food satisfaction, can prevent high nutritional value of foods. In addition, sugar and milk cancer cells are not negative."
Few WEEKS ON WEEK
Red meat should be eaten a few meals a week, foods high in sugar and fat should be avoided. Dr. Öven also offered to drink about 2 liters of water a day.
Professor Dr. Praise was given, "Hormonal cancer dependent on hormones, to avoid soybeans containing low estrogen. Evidence of ginger, black cumin, nettle, can not be shown as a benefit based on evidence of additional nutrients t when treating cancer.
Teacher. Dr. Cooker, "half of each portion of your meal contains fruit and vegetables. Lettuce, tomatoes, onions, beans or sandwiches can be picked up with other vegetables. Tomato sauce and extra vegetables Prepare using pasta or vegetable soup, keep your fruit in the working environment for your sugar needs, ”he explained.
POSSIBLE EARLY SAFETY WITH DIFFERENT QUESTIONS
Emphasizing the fact that screening tests were carried out before the cancer symptoms came to the obvious get an early diagnosis, Prof.Dr. Dr. Bala Başak Öven said it was possible to identify 5 different types of cancer early through screening tests.
In line with the recommendations of the American Cancer Society in breast cancer, it is suggested that all women should be screened once a year with mammography after 40 years of age. Dr. Evaluation, "Bowel cancer screening is recommended by colonoscopy every 10 years after the age of 50. Screening continues until age 75. A family with colon cancer should start screening at the age of 40. Cervical cancer screening starts at age 21. Smear test the vagina, and a 30-65 smear test, HPV tests are recommended every 5 years if the womb and ovaries are surgically removed, and 55-74 are active smokers or less than 15 years in lung cancer It is recommended that people who have given up smoking should be screened with low dose lung tomography, and in standard prostate cancer, standard screening is not recommended.