Saturday , July 2 2022

Why you need to wash your bed sheets every two weeks



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If you can't remember the last time you changed your sheets, drop everything and strip your bed.

A new study suggests that if you do not wash your leaflets at least once a month (ideally once a fortnight), you could be sleeping alongside bacteria associated with a host of diseases such as pneumonia t , gonorrhoea and Lemierre syndrome.

astudiaeth) em em em em em em em em em em em astudiaeth astudiaeth astudiaeth astudiaeth astudiaeth astudiaeth astudiaeth astudiaeth astudiaeth astudiaeth astudiaeth astudiaeth astudiaeth (em)Time4SleepA member of the public saw sleep in the same bed sheets for a whole month, with researchers swabbing parts of the bed at the end of each week. "data-reactid =" 33 "> The study by Time4Sleep a member of the public saw sleep in the same bed sheets for a whole month, with researchers swabbing parts of the bed at the end of each week.

Then all swabs were sent to the Center for Biology Development at Seville University and to prove it.

When they traced the bacteria found back to the original source, they discovered that it was coming – gross warning – human skin, mouth cavity, and human stool.

The samples looked like at the end of each week. Picture: To be supplied

Your bed could include all types of gross bacteria. Photo: Getty

</ b> (c) Mb (0) – sm Mt (0.8em) – sm "type" text "content" Jonathan Warren, Chief Executive Officer Time4Sleep, he said we should be changing out leaflets at least every two weeks. "data-reactid =" 76 "> Jonathan Warren, CEO Time4Sleep, he said we should be changing out leaflets at least every two weeks.

“Despite the accepted practice that you should change your clothes every day, much less attention is paid to how often you should try to change your bed sheets,” he said. “With almost a quarter waiting as long as a month, we decided to find out what your bed hygiene meant.

“The results highlight the importance of bed hygiene for us all. Try to change your bedding at least every two weeks. If you are not, you are likely to sleep in a worse condition than a chimpanzee. ”

((0) M sm (em em em em em em em em em em ymchwil ymchwil ymchwil ymchwil ymchwil ymchwil ymchwil ymchwil ymchwil ymchwil ymchwilrecent survey& nbsp; found almost a quarter (24 per cent) of people in the UK but changed their bed sheets every “three or four weeks.” “data-reactid =” 79>> The research comes from a recent survey which almost found a quarter (24 per cent) of people in the UK only change their bed sheets every three or four weeks.

Philip Tierno's microbiologist has said that before gravity removes everything from sweat cells, dribbling, hair and skin to the sheets when you are asleep.

"The environment in the mattress comes t" The environment in the mattress comes t similar to a botanical park, ”said Tierno to the New York, after a nbsp;The survey revealed that the average person changed their leaflets once every 24 days. "data-reactid =" 81 ">" The environment in that mattress is similar to a botanical park, "said Tierno to the New York, after a survey reveals that the average person changes their leaflets once every 24 days.

“And what happens is that you're starting that material when you're throwing and turning in bed and you're breathing the material t that's in for eight hours or two at night and then you wake up with a stiff nose or other issues. ” t

Excuse us as we change our leaflets and burn the old ones.

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