For these reasons eat pomegranate
If you prefer pomegranate juice, add fruit to the salad, or eat it as a snack, you'll gain a number of health benefits to add to it. your diet, especially as it protects against a range of diseases. The main advantages of pomegranate are:
Pomegranate contains 3 times the anti-oxidant in green tea
* A pomegranate juice glass contains 40 percent of vitamin C, which enhances immunity, and contributes to the construction of a collagen that is necessary for the skin.
* Pomegranate contains 3 times powerful green antioxidants in grapefruit and grape juice, so pomegranate protects the skin from wrinkles.
* Evidence of pomegranate juice capacity to prevent prostate cancer growth was shown.
* Pomegranate helps to prevent Alzheimer's and memory impairment associated with aging.
* Pomegranate is a powerful anti-inflammatory, which causes chronic diseases such as diabetes, heart and colon.
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