Sunday , October 2 2022

An expert explains how to cough and get rid of throat pain


Therefore, unpleasant cough and severe throat, which many of us face in the autumn and winter, often prove to be something that is not easy to deal with. What are the main causes of pain and dizziness and how to deal with them, explains the pharmacist Benu Pharmacy, Zanda Ozoliņa.

Pharmacists state that the most common reason is up to 90 percent of cases, which cause the pain of the throat to be a virus. It is important to understand the cause of the problem in order to combat it effectively. Only then we can choose the treatment method and recommended medicines. But the best thing is to prevent inflammation and disease by strengthening immunity.

Viruses and infections

Viruses that cause troubled throat include cold, flu, mononucleosis, measles, chicken pain or epidemic parotitis. Also, bacterial infections, the most common group of streptococcal bacteria, can cause throat. Bacterial infections are more common in children, in around 40% of cases. The immune response to allergen, such as pollen, can also cause symptoms such as congestion of birth, tissue, and inflammation of the throat. Dry, smoking and other severe air can also cause the inflammation of the mouth and the throat.

How to avoid

In order to avoid the pain of the neck, as one of the first agents, pharmacists talk about immunity by feeding on natural foods such as ginger or garlic. Vitamin C i bought in the pharmacy in appropriate doses and echinacea (Echinacea purpurea) which contains nutritional supplements strengthens the adult immune system. In turn, it is better to recommend that young children use probiotics or immunomodulators, such as a piece of nut nuts that include nutritional supplements. Of course, we will not forget about the use of "" sun "vitamin or vitamin D. Personal hygiene also reduces the spread of the virus, which causes a high risk of morbidity.

The importance of immunity

With age, our immunity becomes weaker, so its strength determines whether we are getting ill with a particular illness, and if the virus is "quibbling" behind the legs, then & # 39; The indicator is the length of our illness. There are many factors affecting immunity, but the main chemists talk about stress, insomnia, malnutrition and lack of physical activity. In keeping with a healthy and vibrant way of life, we can avoid illness.

When the tea is not enough

In most cases, symptoms such as neck pain, running the nose, dry cough and a slightly high temperature are less than 7-10 days. The combination of anti-inflammatory drugs can be used to relieve the disease, but this is not desirable. The best thing is to stay at home if you feel poor – relax, drink enough fluid – both water and tea with ginger and honey, eat healthy food, breathe with a mixture of medicinal herbs such as steps and pepper, rinse your neck with warm salt water. It is not wise to drink hot and carbonated drinks, as these may be even more injured.

However, if the throat hurts for a long period, the nose is blocked and there is pain in the nose lids, and if the cough is longer than three weeks and temperatures the body has risen for a long time, it is advisable to contact an expert who will give you appropriate treatment.

Carefully with antibiotics

Provided that the doctor has not indicated the cause of your pain or throat, you should not be advised to use antibiotics because it will not work in the case of an illness caused by the virus, only the further deterioration of the disease which will lead to the destruction of our immune guards, or the beneficial germs that are present in the gastrointestinal tract. The use of hot and carbonated drinks above is also not recommended. Patients who have been absorbed should not be left unnecessarily covered with blankets, to the opposite, let's cool. As an additional measure, damp sloth can be installed to the cables. For small patients, do not use aspirin due to possible Ray syndrome to reduce the temperature.

How to fight with dry and damp cough

When starting viruses caused by viruses, coughing is often dry and fairly. It is recommended that medicines that reduce cough or cough use be used. Often, they will include Icelandic pickles or pineapple pineapple that leaks and leaks and coughs. Using a lot of fluid and taking into account the dose and administration stages of the medication, coughing is already productive. For these symptoms, it is recommended to use expectation, such as ivy or surprise, or, if sputum is more prominent, is a chemical medication. Almost all of these agents should be taken with meals, taking the last daily dose at least three hours before bedtime. Also, do not forget that you should drink enough fluid.

If, however, the cough is too boring or delayed, you should definitely contact an expert who will give you the treatment you need.

This may not be good for parents to be suitable for children

Although some illnesses are common in adults and children, the pattern of many respiratory diseases is apparently different in adults of children, such as cold-linked viruses, children can develop severe respiratory diseases such as bronchitis. In the case of acute cough, parents should, when using some medicines, whether they are prescribed by a pharmacist or prescribed by a doctor, monitors dry cough dynamics from getting wet, if the dynamics This is observed, the medication should be changed. In the case of a dry peptic ulcer, antistamans can be added to the anti-inflammatory drugs, which will reduce inflammation. Most of all, you have to worry about productive cough, as it is often true that small patients do not have to wake up, so when it's gone, the pillow does not fit almost horizontally , but a little free.

It should always be remembered that we, adults, can describe our symptoms and cough, but small patients can not, therefore, need to listen to what actions are in the child and should consult with an expert about the most appropriate treatments .

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