Monday , September 26 2022

How to lose weight quickly: A woman with PCOS saves 7 after following this program


Alanoosh Williams before and after results with Lucy Program

POSSIBLE: Alanoosh Williams drew the scales at almost 20th (Photo: RESULTS WITH LUCY)

In his turn, Alanoosh Williams came down the scales at almost 20 th by wearing a size dress 24.

After diagnosing of Polycystic Oil Syndrome (PCOS) at 18, Alanoosh was struggling to lose weight.

The 25 year old, from Lancaster, had tried different methods of losing weight in an attempt to drop the pounds, but nothing has ever worked.

He said: "I would try different diets and I would lose weight every time, but then I would have meal, which would turn to a weekend, treat week, month and so on. "

Alanoosh added: "For me, having PCOS means I gain weight very quickly unless I follow a low, low protein, low carbon diet.

"My skin tends to be boil and red and my mood is also affected.

"One weekend went to London and in fact he earned 10 billion. Many people will assume that there is mainly water pressure, but that's not the reason."

Alanoosh made several attempts to start a regular gym, but fear was being judged.

"I'm seeing that going to the gym is very intimidating," Alanoosh explained.

"I used to think that I was quite fit because I used to dance but on some occasions I caught coaches looking up and down me, which made me feel judged. "

Alanoosh Williams before and after results with Lucy Program

OUTCOMES WITH LUCY: Join the program in Summer 2016 (Photo: RESULTS WITH LUCY)

"" For me, having PCOS means I gain weight very quickly "

Alanoosh Williams

When searching for a weight loss surgery, Alanoosh came on an online fitness course of the name Results With Lucy.

He said: "I thought, what do I have to lose? I talked to the team about my goals and decided to try a New Week's 12-week program. During this program, I lost 3 billion.

"The program was great and covered nutrition as well as exercise work. The different results With Lucy's programs working your whole body, which was for me, meant that I saw changes in my size and shape.

"Just after the program started, my skin was cleared and everyone told how clear it was.

"Now, I never got boils or bad skin anymore and after the first three weeks, the pain I had never had within my knees was to carry the excessive weight completely."

Alanoosh Williams after Results With Lucy Program

TRANSFORMATION: The 25 year old is following the Results With Lucy program (Photo: RESULTS WITH LUCY)

Since joining Results With Lucy in the Summer of 2016, Alanoosh has lost 6c 7lbs spectacular and has dropped from 24 to 14-16 in the UK.

Alanoosh came to the conclusion: "Before I was losing weight, I lived black during the week and jeans, and then on the weekend of the nice head usually by Asda as this is The easiest way to buy more sized clothes.

"Now, I can choose what I want to wear, rather than what I think I should wear to cover.

"I wear tight clothing that's suitable for my hourly glass figure and I even wear dresses. Before Results With Lucy, I think I'm wearing clothes. three times in my life and one of them was my wedding dress.

"Managing my weight is still difficult and if I do not stick to the scheme it's very easy for me to earn a lot of pressure. This summer is a good example, I relax niet but still being exercised and managed to win 3 months in three months.

"Fortunately, Outcomes With Lucy do not stick to a nutrition plan or finish exercise feeling flavor, so I can easily go back."


Breakfast: White toast, cereals or breakfast McDonalds

Lunch: Tesco's meals include sandwiches and crisps

Lunch: Chicken, chicken has to eat with white rice, oven chips

Snacks: Crisps, chips and chocolate

Alanoosh Williams after Results With Lucy Program

FIT: It has decreased in size 24 to 14-16 in the United Kingdom (Photo: RESULTS WITH LUCY)


Breakfast: Smoothies, eggs with turkey vaccinators, rye bread with feta and tomatoes

Lunch: High protein salad to do with chicken and grains, remaining RWL dishes from night

Lunch: Curry Lentil; fakeaways. I try to do everything from the start, so any of the Results with Lucy's high protein recipes

Snacks: None

For more information about Outcomes With Lucy and to find out how you can join a free trial of 10-day access, click here.

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