Sunday , October 17 2021

Recognize 7 Symptoms of Your Body Before Magnesium Deficit Late Late!



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TRIBUNNEWS.COM – Not only do you need basic nutrition such as carbohydrates, proteins, fat and vitamins you also need minerals on your body.

Our body calls for calcium, calcium, sodium and magnesium.

Magnesium plays an important role in bone health, nerves and muscles and the body.

Magnesium is needed for each individual, depending on age and sex.

Read: California forest fires: 25% of people die

If the magnesium deficiency in the body can have an impact on health, you know!

As reported by Brightside.me, here are 7 signs that your body is flawed in magnesium.

Before it's too late, let's recognize the signs!

1. Sweet food chicks

Pudding
Pudding (tribuntravel.com)

Burning desire to eat something sweet shows that there is a lack of magnesium.

In women often during menstruation.

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