Sunday , April 11 2021

Watching more than 2 hours and 12 minutes of daily television can lead to an early death, said a study



It linked long periods ahead of television to habits such as smoking, drinking and a poor diet as well as a higher threat of heart disease.

An important study now says that watching television for hours at the end of every day is bad for health and can even lead to an early death.

It linked long periods ahead of television to habits such as smoking, drinking and a poor diet as well as a higher threat of heart disease.

The University of Glasgow's research examined the health of people aged 40 to 69, checking how much TV watched for four hours or more a day. This was classified as high & # 39; and such viewers were very likely to watch television during the daytime or late television.

Those with a healthier lifestyle looked at their set for 2.2 hours a day while 2.9 hours were relatively healthy.

The Academics also examined the number of participants that slept for less than seven hours or more than nine hours a day and found that too much or too much sleep could also lead to health lives and shorter lives.

Consideration was given to other factors such as obesity, physical activity, smoking, drinking and diet.

The study in the Public Health magazine The Lancet said there was a TV viewing time and that sleep length was emerging and apparent risk factors; when assessing lifestyles.

He added that, although disadvantaged groups are likely to have disproportionate harm to unhealthy lifestyles, death rates could be cut.

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