Thursday , May 19 2022

Diabetes Type 2 Diet: Preventing the symptoms of high blood sugar with coffee – World Diabetes Day



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About 3.7 million people in the UK affect diabetes, and around 90 per cent of all cases are caused by type 2 diabetes.

The condition is caused by the pancreas that does not produce enough insulin hormone, or the body that does not respond to insulin.

With insufficient insulin, the body finds it difficult to convert blood sugar to energy that can be used.

But you could reduce your risk of diabetes symptoms by drinking more coffee, it was revealed on 2018 World Diabetes Day.

Regular drinking coffee could help reduce your risk of developing type 2 diabetes, scientists have revealed.

Between three and four daily smoke should be enough to reduce the risk of diabetes by as much as 25 percent.

The contact may be caused by antioxidants and anti-inflammator in coffee, they said.

The findings from the analysis came from Professor Mattias Cartlström, who compared data of more than 1.1 million patients.

"Scientific research indicates that the moderate use of coffee is statistically related significantly with less risk of developing type 2 diabetes," said The Institute for Scientific Information on Coffee, which was holding a symposium where the results were revealed.

"Meta-analyzes have suggested that drinking three to four cups of coffee every day is associated with a lower risk of 25 percent of developing type 2 diabetes.

"The association was studied in a number of different populations and the available research suggests that a coffee mix is ​​associated with lower risk of developing type 2 diabetes, compared to eating no or less than two cups day.

"The association is seen with caffeine and disinfectant coffee.

"There are a number of potentially clinical clinics present in coffee, including: caffeine, hydroxycynamic acids in particular chlorogenic acid, trigonelline, diterpenes, and caffeine acid."

Diabetes patients may also benefit from drinking black tea regularly, researchers have claimed.

It could improve insulin sensitivity, while also helping to maintain normal blood pressure.

Blood sugar control is essential for diabetes patients, as they are at risk of some fatal complications, including heart disease and stroke.

The symptoms of ordinary diabetes include having cuts or wounds that take longer to improve, or spend more urine than usual.

Many people may have diabetes not even realized, as the symptoms do not necessarily make you feel sick.

Those at greatest risk include people over 40, overweight, or those who have a close relationship with the condition.

Talk to a doctor if you are worried about signs or symptoms of diabetes, or if you think you could be at risk.

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