SHe asked: How can you know that someone is addicted to video games and not only enjoy them, like most?
The dependence goes beyond feeling passionate for video games. There is a pattern of addictive behavior, where digital play or video is the highest priority of the person, making his life turn to this. Video addiction interferes with the person's daily routine and affects mental and physical well-being.
There are a number of warning signs that can be considered to indicate if a child has a reliance on video games.
Ask yourself the following questions if you answer positively to any of these, then your child may develop dependence on video games:
Has your child pulled back from sports, clubs or other activities that do not include video games?
Are you interacting mainly with other videogame players?
Has your child reduced academic performance while interest in games is increasing?
Does your child have most free time in video games?
Does your child prefer to lose sleeping hours before they give them the best to play their video games?
You can also pay attention to your child's emotional response when you can not participate in these games.
The rich person, in general, becomes angry, worried or distressed when thinking he has to move away from video games for more than a short period. When they face the time lost in the game, people in that situation do not admit they need to reduce playtime and many require their behavior to be normal.
It is also important to note that addiction to video games can really affect physical health. Due to the sedentary nature of most video games, people with captivity tend to do some physical activity, which could lead to obesity, high blood pressure, liver problems and type 2 diabetes.
The Mayo Clinic suggests considering the recommendations of the American Pediatric Academy: children under 18 or 24 months should not use media or communications networks; In children from 2 to 5 years, you should restrict the time ahead of the screen to no more than an hour and it is recommended that they supervise good quality programs; As the child grows, you will have to say how many media the child uses daily and the appropriate types.
If you are concerned about the dependence of gambling in your child, make an appointment with your GP. This professional can evaluate the situation, give guidance and, if necessary, refer you to a specialist professional. If you believe that your child's behavior does not reach the level of addictions to video games, but believe that it would be helpful to reduce the amount of time you spend in front of a screen, try on the following:
Put a program of non-tech places in your home, these can be during meals.
Do family activities and trips.
Move the screens away from your children's bedrooms and set daily and weekly timetables for the time you can spend ahead of this screen.
Hold a family talk about the time you spend in front of the screen and talk about the benefits of having outdoor activities.
Teaching children about positive ways of connecting and disconnected from screens can help protect their safety and mental and physical health.