In this article we will tell you the 10 main reasons why your mouth smells so badly and what I'll do to solve it
Regeneration, November 29, 2018.– Do you regularly fail to "smell", where do you blow secretly between your hands to check for a bad breath?
(Tip: if you can smell it, then your breath is completely unpleasant, as most people do not usually see it, according to dentists).
If your mouth smell qualifies as a skeleton, you should know that you and the rest of the people suffer from halitosis, are so breathless, so intrusive that it could only attract vultur and insect.
Up to 80 million people suffer from chronic bad breath, according to the General Dentistry Academy.
So, as you run mint, it might be helpful to know the most 10 reasons why your mouth smells so badly and what I would do to solve.
You brush your teeth
Yes, bad oral hygiene is one of the main causes of bad breath. When the food is seized between the tooth and under the crop, the bacteria are devastating to decomposition, which produces gases that stimulate eggs such as hidden eggs or even in worse (yes, like poop).
According to dentists, there is one way to know if you have a bad breath to ditch and then smell it. If you find a mock feeling, then you will definitely know that your breath is toxic.
The good news is that you can easily correct this type of halitosis by brushing your teeth with a fluoride toothpaste twice a day and regularly drain. Although you're brushing, do not forget to go through your spice and nuts: studies show that brushing can reduce the load of bacteria.
You eat or drink something tolerated
Coffee Garlic Egg Fish Oils Spicy Food The food we eat can cause a bad breath easily.
Many foods that contribute to stinky mouth do so by releasing sulphides. Sulfur, as you know, smells like rotten eggs.
Mint or chewing gum may starve in halitosis, but be careful: the odors of something you eat can wait until your system is consumed by your system, even if you are; n brush later. Then, try to prevent antibodies with other foods such as lemon, parsley, apples or a market that stimulates saliva production, an element your mouth relies on removing impurities. Drinking water also helps! Although coffee, on the other hand, slows down the production of saliva.
You eat a lot of sweets
Before you eat, the next sweet, cake or cookie will pay attention. You may be able to hear a happiness chorus of the bacteria that live in your mouth. For them, sugar is superfood and they are hosting on it and decomposition while leaving you a bad breath of memory.
Dentists explain that the cooler sweets such as gummies and candies are the worst. Then, if you have to eat something sweet, they're suggesting pure chocolate. It has less sugar than many other cans and melts faster in the mouth.
You make a low carb diet
Eating a lot of protein and a few carbohydrates leads to the body that goes to the state of ketosis, that is, when your system starts burning fat cells for energy.
This process creates waste from the name ketones. And getting too much is not a good thing: your metabolism does not have a choice but you turn a stunning walking house, which excludes ketetine through urine and breath. It has a wonderful aroma, which compares much with rotten fruit.
The recommendation is to try to drink extra water to remove ketonets from your body. If you use mints for breath, candy or chewing gum, make sure they do not contain sugar.
Breathe through your mouth
During the night, saliva production is falling. That's why many people wake up with an unpleasant (and smell) taste in their mouths, even after brushing and ditching wisely.
Now, breathing through your mouth or snoring, also sleeping apnea, dry your even more mouth, which makes your breath more incredible. Xerostomy of the name, having a dry mouth is not only unpleasant but also harmful. You can develop throat, shame, talk and swallowing difficulty, problems using a dentist and even change your taste of taste.
The answer: to the bottom of your problem breathing through the mouth and to solve it with lots of water and following a good procedure of dental hygiene in the morning and at night.
Of course, dentists also suggest regular checks. Do not feel embarrassed or embarrassing. If you tell your dentist about this problem, he or she can help you to identify the case.
The medications you take in part are to blame
Hundreds of medicines that are used can often dry your mouth, contributing to the breath of breath. Some of those who produce this situation are more medicines to treat the anxiety, depression, blood pressure and pain and tension muscle.
Then, look at the side effects list of your medicines to check if they cause a dry mouth, and then talk to your doctor about the possibility of switching to other non-salt medication.
You are suffering from congestion or allergies
Do you have chronic sinus infections? Respiratory diseases? When your nose is transported, you are more likely to breathe through your mouth, dry your tissues and reduce saliva flow.
Also, if you suffer from allergies, the fight to prevent the constant dribbling of your snot with antihistamine can also cause a bad breath. Many prescription and over-the-counter medications to combat cold, flu, and allergy dry more than just the nose.
In addition, all those heavy drips can cause bad smell by being caught at the back of the tongue, which is very difficult to reach with a toothbrush. Dentists recommend spraying the back of the tongue with a specially designed instrument and using a mouth rinsen that contains dioxide chlorine.
Tobacco smoking or chewing (or other things)
If you are a smoker, you probably have no idea how tobacco aroma fits with your clothes and property … and especially for your breath. Putting hot smoke reduces your senses, so your ability to smell and taste.
Clearly, hot air also dries the mouth. Saliva loss, along with tobacco aroma, creates a famous "smoker breath". In the same way, smoking or raising of marijuana affects your mouth by reducing saliva.
Do you fall tobacco? It is clear that your teeth will be stained, your crop will suffer and your breath will disappear.
The answer? You know
Yes, we are still talking about things that dry out the mouth. Friends who love wine, beer, cocktail, have alcohol. Not to mention that the wine contains sugar, like many mixers that come into the cocktail. If you've heard the bacteria fun in your mouth?
Fight back with a candy or sugarless valley, as both stimulate the production of saliva. Do not forget to drink water (it's also good to stop crops), brush and ditch as soon as possible.
But this is irony: a lot of mouth mouth contains alcohol. So, if halitosis does not leave you alone, talk to your dentist about using therapeutic mouth rain that has planned to reduce the plaque.
You have a medical condition that you can not know
Do you suffer from heartburn, acid reflux or gastroesophageal reflux? Small or acid food wines in your mouth can create a bad breath. Do not hit that as simply chaotic; Untreated gastroesophageal reflux can become a serious disease, even cancer.
Poor breath can also be an early indication of underlying disease that may not have external symptoms.
One of the signs of diabetic ketoacidosis, a life-threatening condition that mainly affects people with type 1 diabetes, is breathless with fruitful odor. It occurs because people with little or no insulin can process ketonic acids, which enable them to build up toxic levels in the blood.
The smell breath in a person with type 1 diabetes should lead to immediate medical action. In unusual cases, people with type 2 diabetes can also develop the disease.
Those suffering from chronic failure of the severe kidney can have ammonia-like breath, which, according to the National Library of Medicine of the United States, can also be described as "like urine or fish".
Liver bees are a sign of liver disease, a strong, sweet aroma and breathing mug. It occurs because the infective liver can not process completely limonen, a chemical found in perus citrus and in some plants. Scientists are trying to develop an odor-based breath test that can give doctors a warning to early liver cirrhosis to treat it.