Saturday , July 2 2022

There are 15 per cent more heart attacks on Christmas Eve than a typical day: studying



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A new study finds that the number of heart attacks during the Christmas season – and on Christmas Eve is special.

According to the Swedish study, there is a risk that 37 per cent higher in terms of heart attack over the holidays – and 15 per cent are more cardiac attacks on Christmas Eve than a typical day.

Although heavy eating and drinking could be considered to be a possible cause, the wide study looked at many large festivals and sports events where people tend to eat and drink too much – and the spin was not present.

Experts guess that Christmas Eve could be an unusual evening of stress for some, because issues include spending time with family and budget blowing.

Andreas Bergdahl, director of the Concordia cardiovascular laboratory, had some advice.

"It's more important what you're doing between Christmas Eve and Christmas than what you do between Christmas and New Year's Eve – if you understand what I am It's more in the long term, You have to think about activity, exercise, what you eat. Try to reduce the amount of saturated fat you & # 39 eat it, salty foods, "he said.

Bergdahl also said that the level of activity was based on age and ability.

"If all you can do is go around the block, then do that. That's great. As what I do – I have a lot of fun going It's a great deal with kids, it's a great exercise. Cross country skiing – take advantage of winter sports Skateing, skiing, all, "he said.

Bergdahl also reminded people of the main signs of heart attack in men and women. Do not look so much about that classic pain down the arms, he says, adding, instead, that the focus should be on heavy chest pressure and intense tiredness. That combination is a big warning sign, says Bergdahl.

Watch Andreas Bergdahl's interview above.

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