Saturday , November 28 2020

Be careful! They showed a serious risk of eating red meat

December 13, 2018

Through a new study, experts gave notice of the risks in this type of meat.

In countries like Argentina, the use of red meat on behalf of the people there are large volumes of the year. However, scientists warned of the dangers that this can create.

Through a study presented by experts from the Lerner Research Institute, which belongs to the clinic in Cleveland, United States, it was found that a diet that is rich in red meat could have results.

Through a statement expressed on the USA National Health Organization website, they said that this high use of this type of meat causes meat The increase of the chemical substance of N-oxide trimethylamine (TMAO) in the blood, something that is directly related to her cardiovascular diseases

The substance known as TMAO is formed during an assault, with bowel bacteria, and mainly comes from the nutrients that are full in the red meat. This was reported after a clinical trial carried out on 113 people, healthy men and women, and examined the effects of these proteins.

As the conclusion of the study, experts could deduct that those people who often eat this type of meat have TMAO levels are three times higher than those with a diet that are rich in white meat or vegetable origin proteins.

What was positive is that these levels of substance decrease significantly once this type of diet is left. Stanley Hazen, the study's author, said the "shows for the first time the dramatic effect of changing the diet at TMAO levels ".

In turn, researcher Charlotte Pratt says that "These findings reinforce current dietary recommendations that encourage people of all ages to follow a healthy eating plan that restrict red meat."

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