Sunday , January 17 2021

How to Deal with Postnatal Depression (PPD) Like a Single Mom. | Sarah Kowalski

You can do this.

Postpartum depression, or PPD, can occur when you don't expect it the most and it's very different from the best known “infant” that some women experience after birth.

For single moms, attention may not be given to postpartum anxiety or other signs of postpartum depression because you may not have someone there to tell you that you are not completely acting like yours. So if you are having a child as a single parent, or if you suspect that you have some postpartum problems, there are steps you can take to help you feel. better.

What is postpartum depression (PPD)?

Postpartum depression is defined as "a type of mood disorder associated with birth, which can affect both sexes. Symptoms can include extreme sadness, low energy, anxiety, crying periods, irritability, and changes in sleep or eating patterns. Onset is usually between one week and a month after birth. "

RELATED TO: My Depression Postpartum Turn Me In Woman I Did Not Know

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